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Pajama pants (FREE)

5 Out Of 4 Patterns

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PDF sewing pattern for loose-fit unisex pajama pants.

The options include:

  • Regular and low-rise
  • Side seam pockets
  • Elastic waistband
  • Cut lines for shorts, capris, and pants
  • Optional drawstring
  • Optional trim accent on legs
  • Tested on both men and women.  We recommend women go down one size.

These are loose fitting and we recommend using the outseam for sizing purposes.   Outseam can be measured from waist to hem, on the outside of the leg.  This pattern can be made in quilting cotton, flannel, knit or fleece.  Sizes include XXS – 3XL.  The pattern pieces will include separate files for 8.5×11, A4, and A0 formats.

This pattern is free when you join the 5 out of 4 patterns Facebook group. Joining the group will give you a code to use at checkout to download the pattern for free:

Find out more about this sewing pattern from 5 out of 4 patterns here.

Additional information


Cottons / Chambray / Lawn / Quilting


0, 2, 4, 6, 8, 10, 12, 14, 16, 18, 20, 22, 24, 26, 28

Sewing level

Confident Beginner

Make time

Half a day

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What others are saying

  1. Pajama pants


    Perfect fit, but pattern runs large, maybe on purpose, so you can be comfy. It has 2 waist options. I am only 153 cm, so I went with the lower waist option, and it fits perfectly. I also chose to not make pockets, so I could cut the leg as one piece and eliminate a seam. Love the pattern and will make more PJs.

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